A BACK TO EDEN LIFESTYLE
Inspiration Genesis 1:29 & Dr. Sebi
Ongoing series of informational entries.
Feel free to leave thoughts or other interest in comments
October 25 2021
Living a holistic lifestyle is based on maintaining a balance of the whole body mind , body and spirit (soul) Living with intention, meditation, practicing aromatherapy and its benefits. Fulfillment in your life, living in managed control while loving your self with others in mind but realizing your own self worth with no compromise. Self - control.
Choose to heal your life, heal your body through natural methods
Mindfulness : focusing on the moment
Your body is your temple ' RESPECT ' it,
Feed your "TEMPLE " foods that will nourish and strengthen
Surround your ( MIND ) mental with POSITIVE energy. Its good to do a constant remake and revaluation of your WHOLE being.
Benefits of cucumbers
CUCUMBERS healthy choice
Cucumbers are considered a flexible food which can be eaten raw or cooked
good for detoxing
anti - cancer
healthy eyes - good source of vitamin E
great for vegan or raw diet
October 27, 2021
Grounding some say is like being one with nature. Many use grounding as a wonderful form of therapy for mental, physical, and spiritual renewal. (ie) walking barefooted allowing your bare feet to make contact with the earth
Grounding, also called earthing, is a therapeutic technique that involves doing activities that “ground” or electrically reconnect you to the earth. This practice relies on earthing science and grounding physics to explain how electrical charges from the earth can have positive effects on your body.